Goalkeeping Thursdays

Work with former NCAA champion Sally Striker every Thursday at 7 on the fundamentals of goalkeeping.


Plyometric Saturdays

We take our training off the field, too. Our new plyometric sessions help build strength, endurance and mental toughness.

weekly centres

Training Content

Increased Dexterity Skillsets
Improve foot-eye coordination and footwork through these drills. 

 

Better Ball Handling
Every coaching session includes ball handling fundamentals.


Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
 

Correct Footwork Application
We'll help your player apply proper footwork to his/her complete game. 


Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including soccer.

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Serving the
California Central Coast
non-profit #20-4306771

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One-to-ones

 

Partner with coach carlos fontana and get the ultimate coaching experience

 

With 15 years of professional experience playing with FC Santiago, Coach Fontana applies his personal history to his 1-1 sessions. Each includes:


  • Fundamental training 
  • Position-specific strategy
  • Focus on teamwork and interpersonal skills
  • Ball handling drills 
  • Personal mentoring based on athlete's stated goals

Through Coach Fontana's guidance, more than three-dozen of our athletes have received Division 1 college scholarships.